Practice often leads to mastery, and mastery leads to confidence. Confidence Boost Finally, after successfully completing the worksheet, students should experience a significant boost in confidence. With this skill, students will be better prepared to apply their understanding of arrays to their daily lives, and to future mathematical concepts. Arrays are used every single day, from organizing objects to managing more complex mathematical problems. Knowledge Application Moreover, students should be able to apply the knowledge gained in real-world situations. They will learn how to properly use an array, understand how it can be translated into an equation, and even start recognizing patterns within these equations, which is a key skill in higher-level math. Mathematical Language The 'Creating Equations from Arrays' worksheet will supply children with a depth of exposure to mathematical language. With fourteen problems to solve, the students will have ample practice to critically look at a problem, understand it, and come up with a solution. Problem Solving The worksheet will also enhance their problem-solving capabilities by providing different problems related to array equations. They should be able to visually represent equations using arrays, which is a foundational concept in math. × Student Goals: Comprehension Upon completion of the 'Creating Equations from Arrays' worksheet, students should have a solid understanding of how to create equations from arrays in mathematics. The worksheet is customizable, accommodating various teaching methods and can be converted into flashcards or used for distance learning, suiting educators' and students' needs alike." Comprising of 14 problems, it enables students to thoroughly understand and practice the topic. "This worksheet is designed to help children learn the concept of creating equations from arrays in mathematics.
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I like to leave a spot blank for my New Recipe theme night and the Snacks section. I like to add dinners first, then go back through and add my lunch ideas as well as specify which days are best for leftovers based on the dinners I listed. Referencing your meal plan list, type in your nightly themes on the left-hand side, then plug-in your dinner ideas where they best fit. That’s so you can easily toggle between them depending on which weekly meal plan you want to use. On this spreadsheet, you’ll see tabs on the bottom labeled Week One, Week Two, Week Three, and Week Four. Once you open this link, click FILE –> MAKE A COPY so you can edit the file in your own account. I’ll send a Google Sheets link straight to your email. Plug your themes and dishes into your meal planįirst, download your monthly meal planner template below. Whatever your week looks like, plan your menu around your busy schedule and you’re much more likely to stick to it. But I have more time on Saturdays so I’m game to try a new recipe! Same with Sundays: I’m preparing for the week ahead and don’t want to make an elaborate meal. Pro Tip: When you’re deciding on nightly themes, think about the rhythm of your week.įor example, Wednesdays are often busy because we have small group at 6pm so I need something quick and easy. That way, you’re ready to open up your template and plug-and-play. Decide on your nightly themesįor additional structure, you can categorize your meals based on nightly themes. Related: How to Streamline Your Grocery Shopping So You Don’t Hate It 3. That way I can use up the eggplant before it stinks up my fridge and I only have to purchase it once for both recipes, instead of two weeks in a row. Look over your list and using different colored highlighters ( mildliners are my fave!) highlight meals you can list in the same week because they use similar ingredients.įor example, when I put Eggplant Parm on the list, I should also list Eggplant BLT Sandwiches a day or two later. This next part isn’t 100% necessary, but if your produce often goes bad before you can use it all, then this will help tremendously! Highlight meals using similar ingredients If you want to take this list this one step further, brainstorm a few lunch ideas and side dish options to pair with your main dishes. This number gives you a variety of meals to choose from as well as space to repeat a few of your all-time favorites. These don’t have to be elaborate meals! Pizza and pancakes totally count. Grab a blank sheet of paper and write down about 20 favorite dinner ideas. Make a list of your family’s favorite dishes Especially if I had to use their recipes, not my tried-and-true ones.įYI: Plan to Eat uses your own recipes to meal plan, but I also didn’t feel like typing all of them into a database when they’re already organized inside my Recipe Binder!ġ. In the past, I felt frustrated using these services because I didn’t like other people telling me what to eat and when. I studied what companies like Once a Month Meals and eMeals were doing and considered replicating their system using my own recipes. No matter what I did, I couldn’t find my rhythm. From winging it to jotting down random meals on a sticky note to assigning theme days and investing in done-for-you meal plan services. The truth is, I’ve tried just about every meal plan strategy out there to help me fall in love with meal planning. You would think that because I’m a planner by nature (my bullet journal is consistently by my side and Google Calendar lives permanently as an open browser tab) I wouldn’t mind this weekly chore. Every time Sunday evening rolls around, I sigh. This would be compatible with both 32 bit and 64-bit windows. This is complete offline installer and standalone setup for Hard Disk Sentinel Pro 2020. Hard Disk Sentinel Pro 2020 Free DownloadĬlick on below button to start Hard Disk Sentinel Pro 2020 Download. Processor: Intel Dual Core processor or later. Hard Disk Space: 50 MB of free space required.Many different alerts and report options are available to ensure the maximum safety of your valuable. System Requirements For Hard Disk Sentinel Pro 2020īefore you start Hard Disk Sentinel Pro 2020 free download, make sure your PC meets minimum system requirements. 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Reapers are grown in the Netherlands and imported into the United States. “That’s a jump of 1 million Scovilles.” (At that point I was feeling judged.) “People have said to me, ‘I’ve been able to eat hot jalapenos, but ate the Ghost pepper and had to go to the hospital,” said Schueller. The vein of the chili carries this oil to the seeds, which are the second-hottest part. Chili peppers contain capsaicin oil, the extract used in mace, which is the only thing hotter than a Reaper pepper. So Schueller gave me a little lesson in chili anatomy. It’s the second bite that gets you because you’re biting into the vein and that’s the hottest part of the chili pepper. “The tip has very little heat and that’s what most people eat first. “That’s the mistake everyone makes,” he said. Then I popped the whole thing in my mouth. I explained to him that after biting off the tip of the pepper to taste it, I was surprised that it wasn’t as hot as I had expected. The pain usually lasts only an hour,” he said in disbelief and wondered why I would ever eat one. “No you didn’t! I’ve never heard of that before. That explains my physical distress and the reaction of Robert Schueller, general manager of Melissa’s World Variety Produce in Vernon, when he learned I had consumed one whole. (Pepper spray can be up to 5 million units or more.) The next pepper down on the scale is the Ghost pepper at 1 million. A jalapeno measures 8,000 Scoville units, the Carolina Reaper measures 2.2 million and the Scorpion measures 2 million. The Carolina Reaper was specifically bred for heat.Ī pepper’s heat is measured in Scoville units. My painful episode lasted nearly six hours after eating an entire pepper, and not just any pepper. Doubled over in pain, I asked myself, “What did I just do?” Plus, my insurance probably wouldn’t cover my random act of stupidity. Calling for paramedics? I was at work and that would be embarrassing. It had already entered my digestive tract. Vomiting felt like an exorcism because my body was desperate to rid itself of the demon inside.īut it was too late. I panicked as I made my way to the bathroom, hoping I wouldn’t black out. Chills ran down my spine and the pain in my stomach became unbearable. After two hours, the burn cut like a knife. Within an hour, my stomach began to burn. Finally the pain subsided and it was over, and I felt like a stud. Water ran profusely from my eyes and nose as beads of sweat broke out on my forehead. My throat began to swell and my eyes felt like they were popping out of their sockets. While the Carolina Reaper drew much attention, much of it was not proper - or profitable.For the first 20 minutes, each breath I took felt like I was fanning white hot coals inside my mouth. “We covered the genetics, we covered the chemistry, we covered the botany,” he said.Ĭurrie, who is trying to build an empire of hot pepper sauces through his PuckerButt company, said he also learned plenty of business lessons during the past decade. It took 10 years to get Pepper X from the first crossbreed experiment to the record, including five years of testing to prove it was a different plant with a different fruit and documenting its average heat over different plants and generations. He shares his peppers with medical researchers, hoping they can use them to cure disease and help people who suffer chronic pain or discomfort.įor Currie, having the hottest pepper in the world has been a two-decade obsession. Currie, who went all in to growing peppers after kicking drug and alcohol addictions, considers that kick a natural high. The burning sensation spurred in humans also releases endorphins and dopamine into the body. Because birds don’t have the same reaction, they are able spread pepper seeds while sparing the plant. Even so, the minds of humans and other mammals perceive capsaicin as a threat and send a strong burning signal to the body. The chemical in peppers that causes the burn is called capsaicin and not dangerous unless pounds of it are consumed. More on this in the “ Classifications” section. It’s what gives each amino acid its unique properties, influencing its size, polarity, charge, and how it interacts with other parts of a biological system. The varying side chain (its “ R group“) of an amino acid is its money maker. In fact, all amino acids are chiral with the exception of glycine, whose R-group is a second hydrogen atom, violating the four unique substituent rule. By the definition of chirality, an alpha carbon bonded to four unique substituents must be a chiral carbon. Hopefully you’ve taken organic chemistry, because alarm bells should be ringing. The alpha carbon of a free amino acid is bonded to four groups: an amino group (-NH 2), a carboxyl group (-COOH), a hydrogen atom, and a unique side chain (-R). The central alpha (α) carbon is the glue which holds an amino acid together. The structure, name, and abbreviations for the 20 amino acidsĮach amino acid has the same fundamental structure. Let’s rip the bandage off: you will need to know each amino acids’ name, side chain structure (highlighted in blue below), three letter abbreviation, and one letter abbreviation.įigure 1. However, knowledge of which amino acids are essential is beyond the scope of what you need to know. 10 of the amino acids are considered essential amino acids for humans since the human body cannot produce them they must be obtained from the diet. There are 20 amino acids encoded by the standard human genetic code. With tutoring, you can expect a personalized study plan and engaging one-on-one instruction by one of our hand-picked veteran tutors.Ĭheck out our courses here or contact us here to get matched with your tutor.ĭescription of Amino Acid Structure Absolute configuration at the α carbon Want expert instruction and guidance for your MCAT prep? Check out our Complete MCAT course or meet with one of our expert MCAT tutors. PLUS: Watch the overview video below created by JW MCAT instructor Phil Hawkins.Įlevate your MCAT prep with an expert tutor Western blotting, SDS-PAGE, and isoelectric focusing are key laboratory techniques used to analyze protein structure and function. Protein folding at the level of tertiary structure is affected by many types of interactions and is driven by changes that maximize entropy.Ħ. Protein structure can be divided intro primary, secondary, tertiary, and quaternary structure.ĥ. Several amino acids have special properties which appear in specific types of questions.Ĥ. Each amino acids’ structure, name, 1 letter code, 3 letter abbreviation, and class should be memorized.ģ. Fundamental amino acid structure: a basic amino group, an acidic carbonyl group, and a variable “R” group which gives an amino acid its properties.Ģ. Plus, premier instructor Phil Hawkins has created a video masterclass to accompany the article.ġ. At the end, we’ll break down how to read research passages pertaining to the topic as they will appear on the MCAT. This article will cut away the fat and teach you how to maximize your performance when dealing with pesky protein questions on the MCAT. Due to how foundational proteins and amino acids are as a topic, knowledge of them is essential for MCAT success. If you wrack your brain a bit more, you probably remember that amino acids can be classified based on their different properties. If you think back to your introductory biochemistry class, you probably remember some of their structures. As a topic on the MCAT, amino acids are incredibly high yield. Amino Acids are the Building Blocks of Proteins probably lurks right behind Mitochondria is the Powerhouse of the Cell in your subconscious. On the periodic table, elements that have similar properties are in the same groups (vertical). Excluding the transition metals and helium, any element on the periodic table will have the same number of valence electrons as the final digit of the group. Point to Remember: Mostly for transition and inner transition elements, the valence electrons are the electrons present in the shells outside the noble gas core.\( \newcommand\): Courtesy of Wikipedia for releasing this image into the public domain (See the above or below periodic table to see the valence electrons of inner transition metals). Inner transition elements can have valence electrons ranging from 3 to 16. In some inner transition metals, the electrons of incomplete d-orbitals are also considered as valence electrons. Hence, for inner transition elements, the electrons of both f-subshells as well as s-subshell behave like valence electrons. The inner transition elements have incomplete f- subshells and they are very close to the outer s-subshell. (See the above or below periodic table to see the valence electrons of transition metals).Īlso the two bottom rows at the bottom of the periodic table are the inner transition elements (or f-block elements) also have the similar case. Hence, the transition elements (i.e d-block elements from group 3 to 12) can have more valence electrons ranging from 3 to 12. So, the electrons of both d-subshell and s-subshell behave like valence electrons. The elements are arranged from left to right in ascending order of their atomic numbers or the number of protons or electrons they contain. (b) Covalent radii of the elements are shown to scale. The atomic radius for the halogens increases down the group as n increases. The periodic table is a clean arrangement of all elements discovered so far. 1: (a) The radius of an atom is defined as one-half the distance between the nuclei in a molecule consisting of two identical atoms joined by a covalent bond. It is more difficult to find the valence electrons of transition elements as they have incompletely filled d-subshell and this d-subshell is very close to the outer s-subshell. Valence Electrons And The Periodic Table. What about valence electrons of transition and inner transition elements?įor the transition elements and inner transition elements, the case is more complicated. Well, this suits perfectly for the main group elements (i.e group 1, 2 and group 13 to 18), but what about the transition and inner transition elements? Hence, magnesium has 2 valence electrons. Most periodic tables provide additional data (such as atomic mass) in a box that contains each element’s symbol. A modern version is shown in Figure 2.5.1 2.5. Here, you can see that the highest principal quantum number is 3, and the total electrons in this principal quantum number is 2. The periodic table is one of the cornerstones of chemistry because it organizes all the known elements on the basis of their chemical properties. The electron configuration of magnesium is 1s 2 2s 2 2p 6 3s 2. Valence electrons can also be determined as the electrons present in the shell with highest principal quantum number (n). The electrons in the highest numbered subshells are the valence electrons, which comprise the valence shell of the atom. The magnesium element has 2 electrons in outermost orbit. You have lived a life full of greatness in all area of your life. Like the great Apostle said, ‘To live is Christ, and to die is gain’. Terminal illnesses may come our way to threaten us but we have this assurance that our lives are secured in his mighty hands. Just hold on to God, no matter what your body says or how it is responding to the terminal illness. I can’t conclude my prayers without saying a prayer for you. Thanks for giving me the boldness to explore life and take opportunities as they come. My beloved friend, how fast time flies! We have been on this journey for quite a while and the journey with you has been full of adventures. I envy your tracks record and I hope you get the miracle you deserve from this terminal illness.ġ4. You made the best use of the years you have lived. I am glad because you knew from the beginning the essence of your journey here on earth. We keep hoping my dear friend, we can hope against hope even in terminal situations of life.ġ3. You taught me as a friend to always have a strong focus. My life changed when I met you and I became a vision carrier. I thank God for meeting you in this life. Continue in the journey because you have laid a very solid foundation.ġ2. Friend, seeing you sick break me but what more can I say, you always knew your purpose on earth and I am glad you found out so early. Be rest assured that no matter what you face, we will always be by your side throughout the period of this terminal illness.ġ1. Dear friend, receive comfort at these trying times while we hope for the best. Your sicknesses have been termed many names by many people, but I choose to see you like someone on a journey of impact and whatever impact and success you have achieved is succour in these times of terminal illness.ġ0. I hope you receive calmness of mind from everything that goes on around you.ĩ. The best of our lives are displayed in beautiful arrays of the kindness we have shown people in the past. I hope you see through this terminal illness.Ĩ. You have lived a good life worthy of emulation. The best we can make of it now is to get the best from it and pass it on. This planet is older than everyone and it will outlive everybody. Life is full of challenges but the value of our life is best known when we look into others and see how we have touched them. There is no better time than to reflect on the essence of our lives than now. Thanks for all that you do, my dear friend.Ħ. Be it terminal illness or just any other thing, he who lives to see another day is just given a gift. As we grow daily, as the numbers begin to increase, the grave draws closer. Your future is secured in spite of your battle against a terminal illness.ĥ. The life we all live is borrowed because we are not promised of tomorrow. Many people rush their ways into the future they are so unsure of. This is for your information and comfort in this time of the so-called terminal illness, my longtime friend.Ĥ. We will all be transformed into another form one day or the other. Dear friend, no one is getting out of this planet alive. Terminal illness is not terminal as the case may be. Your words and loyalty in these years have been one to be cherished forever. You are the best friend I ever had and you will remain forever in my heart. You are such a friend forever even as you battle this terminal illness.Ģ. Hi dear friend, how are you doing? I understand how you may be feeling right now but I want you to know that your friendship with me was the best I ever experienced. Words of Comfort for Your Terminally Ill Friendsĭear friend, I understand that the doctors have given you their report, but I believe in miracles, and even if you are needed in the realm beyond than here, be comforted that we will always love you till the last day.ġ. Make them know joy even in their last moments and who says there can’t be a miracle? Send these words to them to ignite hope. Make your friend who is terminally ill feel loved and cared for. You don’t want to be a friend that doesn’t care. The comforting words for terminally ill friends listed here provide you with those words that raise the spirits of people who are at the end of their lives and give them the courage to see it to the end. They should be words to say to those who have lost hope to remind them that even their last days can be lively. These words could be sent as texts, spoken over the phone or shared across social media platforms. Words have a great impact on the lives of people, especially a loved one like a friend who is going through some severe health challenges such as a terminal illness. There are some funny messages for the depressed which could ignite a spark of life back to them. One of the ways we adopt is to make everyday fun and a good sense of humour can come in handy. Life is ephemeral in its total state but even in that state, we strive to make the period of our stay count. On the other hand, if you have 7 Hearts and a 6 of Diamonds, you cannot move the 6 on top of the 7 because they are the same color. For example, a playable 3 of Hearts can be moved on top of a 4 of Spades that is at the bottom of another tableau column.
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